Click here to see Chef Alyssa’s Recipe for Lamb Bone Broth and Lamb Stock.

Heralded as a staple in cultures across the globe, bone broth made from Lamb bones is a key ingredient in gut health and can be enjoyed as a healing elixir, soup, or a welcome addition to casseroles, and slow cooking.

Frozen at processing, the trimmings and bones from our lamb are stored in an airtight package ready to prepare.

Lamb is high in tryptophan, an essential amino acid that regulates the control of serotonin, one of the key brain chemicals involved in regulating your mood, and making you feel calm, relaxed and sleepy, Because your body can’t produce tryptophan on its own, including plenty of tryptophan-rich foods in your diet is helpful for a contented disposition.

Incorporating lamb in your diet will help you build a strong immune system, due to its generous antioxidant content. Lamb is rich in a very highly absorbable form of zinc, important for strength, hormone production, cardiovascular and bone health. When lamb bones are slow cooked, the succulent, slightly smoky flavours of the lamb are drawn out and absorbed by fork-tender vegetables. The result is comfort food perfection and a helpful meal to heal and seal the gut lining.

Lamb bones in particular house a variety of powerful nutrients that become released when they are slowly simmered in water. Among these nutrients, bone marrow provides the raw materials for building healthy blood cells and a strong immune system. It seems our grandparents were onto something feeding us bone broth to combat the common cold.

Want gorgeous skin, hair and perfect posture? Other valuable nutrients in bone broth include collagen, gelatin, hyaluronic acid, chondroitin sulfate, glycosamino glycans, calcium, phosphorus, magnesium and potassium. Known as “beauty nutrients” these components combine to promote beautiful skin and hair, as well as help the body maintain proper structural alignment.

Bone broth is also one of the best foods to consume for those suffering digestive issues, as it is rich in glycine and proline. These two nutrients are essential for connective tissue function – they literally heal and seal the gut, making this broth essential for those suffering chronic inflammation or auto-immune issues.

Purchasing a large package of Lambs Bones offers a variety of both large and small bones, as each have unique health benefits. Larger bones (such as the humerus and femur of the arms and legs) contain more bone marrow and can be beneficial for those with anemia, lung and immune disorders. Smaller bones contain more gelatinous materials, and are especially beneficial for promoting digestive health. This is why bone broth fasts are often recommended for treating leaky gut syndrome or Candida.

Sun Raised Foods offers lamb bones from grass fed lamb raised on Animal Welfare Approved farms. Conventionally raised animals are often fed a diet of inflammatory genetically modified grains, which contain herbicides, pesticides, and often contaminated with a range of heavy metals that can further weaken an already sensitive stomach.

Make a large batch of this versatile broth and then store any leftovers to use throughout the week. It freezes brilliantly and can be placed in ice cube trays for convenience. You can use the liquid from this broth as a stock base in a range of dishes, or enjoy the soup as is.

Why Sun Raised Foods Lamb?

Sun Raised Foods lamb is raised on the green pastures of North Carolina solar farms, protected from the stress of predators, and sheltered from the summer heat and winter rain. Our farms are Animal Welfare Approved (AWA) meaning the animals are individually cared for and raised outside on a diverse mix of native grass. No antibiotics, hormones or toxic chemicals are used on our lamb or their pastures.  The result is lamb that is healthier, high in omega 3 fatty acids and essential amino acids, resulting in a tender meat with a wonderful flavor.

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